Are you looking to de-stress in 2010?!!
Every Thursday, Community Human Services will be offering FREE yoga at 374 Lawn Street. Yoga lessons will concentrate on beginner friendly, simple postures and breathing excercises for complete relaxation and concentration, weight control, and flexibility and strengthening of the spine. The lessons will involve simple and easy to adopt postures and breathing excercises to suit all ages. The classes are free and open to the public. Participants should bring a mat or a thick towel – that’s it!
Community Human Services
374 Lawn Street, Oakland,
Pittsburgh, PA 15213
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